There is no line on this panel that hides several ingredients behind one weight.
Ingredients are listed in descending order of weight, which is why valerian is at the top and melatonin — the smallest amount on the panel by a wide margin — is at the bottom.
Melatonin — 2 mg. Doses in published research range widely, from around 0.3 mg at the low end to 10 mg and above. That's a statement about what has been studied, and nothing more should be read into it.
", "soft_bg": false } }, "m06_halves": { "type": "text", "settings": { "heading": "What each half does", "body": "The capsule — the front of the night. In published research, melatonin is studied mainly in relation to the timing of sleep and the start of it. Its role in the back half of the night is considerably less well supported. This is an immediate-release capsule, and its work is concentrated at the front of the night.
The routine — the back of the night. The second half of the night is built by wake-time consistency, light timing, and what you do in the twenty minutes after you wake. That's what the 8-Week Reset is for, and it's why it's included rather than sold.
", "soft_bg": true } }, "m06b_cta": { "type": "cta", "settings": { "heading": "", "body": "", "label": "Add to Cart", "micro": "56-Night Guarantee on 2+ bottles", "soft_bg": false } }, "m07_suit": { "type": "text", "settings": { "heading": "Before you order", "body": "The capsule shell is gelatin. That is animal-derived, which means this product is not suitable for vegans or vegetarians. It's stated on the label, in the guide, and here, because it's the kind of detail that should not turn up as a surprise after an order arrives.
Brown rice flour is a filler. Two capsules of actives amount to well under a full capsule of volume, and a partly empty capsule doesn't fill or seal reliably. It's a manufacturing necessity rather than an active component.
", "soft_bg": false } }, "m08_stages": { "type": "stages", "settings": { "heading": "What the eight weeks look like", "intro": "Most people judge a sleep product on the first night. The instinct is understandable and the measurement is bad — a single night moves with your last coffee, the room temperature, and what happened at work.
", "stage1_title": "Nights 1–3 · Too early to judge", "stage1_body": "A modest change in how long it takes to drop off, and often nothing else. A good number of people notice nothing at all. Both are ordinary.", "stage2_title": "Week 1 · The anchor goes in", "stage2_body": "Commonly feels harder than the week before. A fixed Saturday wake time removes sleep that used to get made up at the weekend. That cost is real, front-loaded, and paid once.", "stage3_title": "Weeks 2–4 · Wake-ups get shorter", "stage3_body": "The change is rarely fewer wakings. It's usually shorter ones. Twelve minutes and ninety minutes both record as one waking. Watch the minutes.", "stage4_title": "Weeks 5–8 · The pattern settles", "stage4_body": "Very few report sleeping straight through. The more common description: you wake, you notice, you go back down, and by morning you're not sure how long it took.", "outro": "Some people reach week eight with a pattern that has not shifted. Section 11 of the guide is written for that case — it tells you what to bring to a doctor, not to try harder.
", "soft_bg": true } }, "m09_included": { "type": "included", "settings": { "heading": "What arrives", "item_1": "Norrell Nightly Sleep Capsules — 60 capsules, 30 servings per bottle", "item_2": "The 8-Week Sleep Reset — 34 pages, PDF, instant. 2 bottles and up", "item_3": "The Stress Test: Weeks 9–12 — 30 pages, PDF, instant. 3 bottles", "item_4": "Printable log sheets in both guides", "item_5": "", "body": "Thirteen sections, one change per fortnight, each with the same three parts: Do this, Expect this, and Don't panic if — the normal failures, named in advance. Section 9 routes by what's actually happening at night rather than by week number.
", "image": null, "ph_label": "Photo of the guide pages", "alt": "Pages from The 8-Week Sleep Reset", "soft_bg": false } }, "m09b_cta": { "type": "cta", "settings": { "heading": "", "body": "", "label": "Add to Cart", "micro": "Free shipping on 2+ · Guides delivered instantly", "soft_bg": true } }, "m10_rsum": { "type": "reviews_summary", "settings": { "heading": "What people say", "rating": "X.X", "count": "XXX", "soft_bg": false } }, "m10a_rev": { "type": "review", "settings": { "name": "REPLACE — Reviewer name", "location": "REPLACE — City, ST", "date": "REPLACE — date", "rating": "5", "body": "Placeholder text at roughly the length of a real review. I was sceptical about the timing advice at first, but the part about not checking the clock made more difference than the capsule did in the first fortnight. The wake-ups are shorter now than they were, which is not what I expected to be measuring.", "verified": true, "show_photo": true, "image": null } }, "m10b_rev": { "type": "review", "settings": { "name": "REPLACE — Reviewer name", "location": "REPLACE — City, ST", "date": "REPLACE — date", "rating": "5", "body": "Placeholder text sized to a short review. Took about three weeks before I noticed anything, which the guide said would happen.", "verified": true, "show_photo": false, "image": null } }, "m10c_rev": { "type": "review", "settings": { "name": "REPLACE — Reviewer name", "location": "REPLACE — City, ST", "date": "REPLACE — date", "rating": "4", "body": "Placeholder text at medium length. Still waking most nights, but getting back down faster than before and the mornings are easier. Wish the capsules were vegetarian, that was on me for not reading properly before ordering.", "verified": true, "show_photo": false, "image": null } }, "m10d_rev": { "type": "review", "settings": { "name": "REPLACE — Reviewer name", "location": "REPLACE — City, ST", "date": "REPLACE — date", "rating": "5", "body": "Placeholder text at longer length, for checking how a detailed review sits in the layout. What sold me was that the product page said outright which half of the night the capsule works on, because every other one I looked at promised the whole night and none of them said how much of anything was in it. The guide is genuinely useful on its own. Eight weeks in and the 3am wake-up still happens maybe twice a week, but it lasts ten minutes instead of an hour and a half, and I have stopped thinking about it during the day.", "verified": true, "show_photo": true, "image": null } }, "m11_logos": { "type": "logos", "settings": { "eyebrow": "As seen in", "logo_1": null, "logo_2": null, "logo_3": null, "logo_4": null, "logo_5": null, "soft_bg": true } }, "m12_table": { "type": "tiertable", "settings": { "heading": "Why two bottles", "intro": "The Reset runs 56 nights. One bottle is 30 servings. Two bottles is the supply the plan requires. The Stress Test carries the count to 84 nights. Three bottles is 90 servings.
Each tier is the supply its guide runs on.
", "col1": "1 bottle", "col2": "2 bottles", "col3": "3 bottles", "row1_label": "Price", "row1_a": "$39.99", "row1_b": "$74.99", "row1_c": "$104.99", "row2_label": "Shipping", "row2_a": "$4.95", "row2_b": "Free", "row2_c": "Free", "row3_label": "Nights of supply", "row3_a": "30", "row3_b": "60", "row3_c": "90", "row4_label": "The 8-Week Reset (56 nights)", "row4_a": "✗", "row4_b": "✓", "row4_c": "✓", "row5_label": "The Stress Test (to 84 nights)", "row5_a": "✗", "row5_b": "✗", "row5_c": "✓", "row6_label": "56-Night Guarantee", "row6_a": "✗", "row6_b": "✓", "row6_c": "✓", "footnote": "Multi-bottle pricing is applied at checkout.", "soft_bg": false } }, "m12b_cta": { "type": "cta", "settings": { "heading": "", "body": "", "label": "Add to Cart", "micro": "", "soft_bg": false } }, "m13_take": { "type": "text", "settings": { "heading": "How to take it", "body": "Two capsules with water, 30 to 45 minutes before lights out. Same window each night. Food makes no difference either way; consistency of timing matters much more than conditions.
If the morning after feels heavy for the first two or three nights, that usually settles within the week. Where it doesn't, moving the serving 30 minutes earlier is the first adjustment to try. Section 5 of the guide covers timing.
Take it at home, in the evening, when the day is over. Do not drive or operate machinery after taking this product.
", "soft_bg": true } }, "m14_safety": { "type": "text", "settings": { "heading": "Safety", "body": "L-Tryptophan may interact with SSRIs, SNRIs, MAOIs, and triptans. Anyone taking these should speak to their physician or pharmacist first.
Valerian may increase the effects of alcohol and other central nervous system depressants.
Melatonin may interact with anticoagulants and immunosuppressants.
Contains gelatin. Not suitable for vegans or vegetarians.
Not for use by anyone under 18, or by women who are pregnant or nursing. Anyone taking prescription medication, or with an existing health concern, should speak to a physician or pharmacist before use.
", "soft_bg": false } }, "m15_faq": { "type": "faq", "settings": { "heading": "Questions", "q1": "Will this make me groggy in the morning?", "a1": "Some people feel dull or heavy-headed for the first two or three mornings. Where that happens it usually settles within the week, and moving the serving 30 minutes earlier is the first adjustment to try.
There is 2 mg of melatonin per serving, and it's printed on the panel, on the bottle, and in the guide.
", "q2": "I fall asleep fine — I wake at 3am. Is this for me?", "a2": "Straight answer: the capsule's work is concentrated at the front of the night, and the part that bothers you is at the back of it.
That's exactly why the 8-Week Reset is included rather than sold separately. The back half of the night is built by wake-time consistency, light timing, and what you do in the twenty minutes after you wake. The capsule accompanies that.
", "q3": "How long before I know?", "a3": "Eight weeks, in stages — see the timeline above. Nights one to three tell you almost nothing. The middle of the night usually starts to move between weeks two and four, and it moves by getting shorter rather than less frequent.
", "q4": "Is it suitable for vegetarians?", "a4": "No. The capsule shell is gelatin, which is animal-derived.
", "q5": "Can I take it with my prescription?", "a5": "Not without asking your physician or pharmacist first. L-Tryptophan may interact with SSRIs, SNRIs, MAOIs, and triptans; valerian with alcohol and other CNS depressants; melatonin with anticoagulants and immunosuppressants.
", "q6": "What if it doesn't work for me?", "a6": "Then you get your money back, and I'd rather that than an unhappy customer with a drawer full of bottles.
The plan runs 56 nights, so the guarantee does too — email support@trynorrell.com within 60 days of delivery and the order is refunded in full. Keep the bottles, keep the guides, send nothing back. There's no form and I won't ask you to prove you followed the routine.
It applies to two- and three-bottle orders, because one bottle is 30 nights and that isn't long enough to judge it. Single bottles are covered by the standard 30-day return policy.
One thing worth reading first: Section 11 of the guide covers the case where eight weeks changes nothing. Sometimes the answer is a doctor rather than a refund, and that section will tell you what to bring.
", "soft_bg": false } }, "m16_final": { "type": "cta", "settings": { "heading": "Falling asleep was never the problem. Staying asleep is.", "body": "The capsule is one half of that. The eight weeks are the other.
", "label": "Add to Cart", "micro": "Free shipping on 2+ · Guides delivered instantly · 56-Night Guarantee on 2+ bottles", "soft_bg": true } }, "m17_disc": { "type": "disclaimer", "settings": { "body": "Supplement Facts — Serving Size: 2 Capsules · Servings Per Container: 30. Valerian Extract (root) 150 mg · Chamomile Extract (flower) 100 mg · GABA 100 mg · L-Tryptophan 100 mg · Lemon Balm Extract 100 mg · Passion Flower Extract 100 mg · Melatonin 2 mg. Daily Value not established. Other Ingredients: Gelatin (capsule), Brown Rice Flour.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Norrell — trynorrell.com · support@trynorrell.com · contact@trynorrell.com
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